The Healing Garden

Connecting with nature in a healing garden creates positive changes in the body, can lower blood pressure, and improve your mood.
Course Number 222140
$30.00
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Connecting with nature in a healing garden creates positive changes in the body, can lower blood pressure, and improve your mood. View beautiful garden pictures of two types of healing gardens. One is a restorative garden where you achieve benefits from walking and sitting. The other is an enabling garden whereby therapeutic results occur when you actively garden.

Find out what comprises a restorative garden you can visit. Alternatively, create your own therapeutic garden using eight practical steps and workable hints.

Your healing garden can be as large or small as you like, such as tubs on a balcony.

Find out how to make a lovely wellness garden with plants for making teas. If you or a family member are recovering from a serious illness, consider visiting or creating a garden that heals. Choosing plants that trig­ger positive emotions from a person’s past, such as old-fashioned hollyhocks or lilacs, is especially helpful in your healing garden. Benefit from nature’s positive effects on your physical and mental well-being by creating or being attuned to a healing garden.

This course is available on Zoom. You will be emailed a Zoom link closer to the time of the class. The class will be recorded and you will be sent the recording link afterwards.

Course 222140 | Zoom
Date Wednesday, August 31
Time 7:00 - 9:00 PM CST
Cost $35/30 payment 10 days in advance

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