Conflicts seem impossible to escape, especially when resentment, anger, or frustration get in the way. Gain a fresh perspective to view conflict, and effective strategies to manage conflict.
Part of every encounter is a process of recognizing your energy and that of those around you from a centered place. Discover how key principles of Aikido, the art of peace, can be easily applied to address conflict in a non-violent way. Practice simple somatic techniques that help acknowledge your emotions and enable rapid self-regulation and re-centering.
Participate in discussions and experientials to understand what stands in the way of deeper and more meaningful relationships at home and work.
Discover what psychology and science can teach about conflict transformation. Explore how to transform interpersonal and intrapersonal conflicts into opportunities of understanding, enrichment, and growth. Live a more peaceful and healthier life as a spiritual warrior.
Masks are required to be worn regardless of vaccination status.
Course 221142 | Live | 3 CEUs available
Date Sunday, April 3
Time 9:00 AM - 12:00 PM CST
Cost $55/45 payment 10 days in advance