Stephan Bodian

has been practicing and teaching a direct approach to spiritual awakening for more than 40 years. He trained as a Zen Buddhist monk and is licensed as a psychotherapist. He is the author of Wake Up Now, and Beyond Mindfulness.

The Direct Approach to Lasting Happiness and Peace

With Stephan Bodian
You do not have to meditate for years to experience the happiness and peace that the great spiritual traditions promise.