Sharon Salzberg

is cofounder of the Insight Meditation Society. She has been guiding meditation retreats worldwide since 1974. Sharon is the author of Real Love, Real Happiness, The Force of Kindness, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and her recent release, Real Change.

Engendering Equanimity and Resiliency for Real Change

With Sharon Salzberg
Equanimity is about living life, no matter what arises, with an open and responsive heart.