Sometime in your 40's or 50's you start to notice changes that may be confusing
to understand until you recognize the symptoms of perimenopause. All of a sudden you may experience hot flashes, hormonal imbalance that affect your emotions, or causes trouble with sleeping. As well, perimenopause can drive weight gain, kill your sex drive, or make it difficult to concentrate at work.
Find out how to holistically manage this life transition and celebrate the positive benefits of stepping into your power.
Become informed about the uses of Chinese medicine and other cultures where women have few negative symptoms. Practice simple techniques you can apply immediately to manage some of the most common perimenopausal symptoms. Gain confidence in understanding and dealing with perimenopause that supports you in this life transition with grace and ease.
Because of the current situation with the novel coronavirus, this course is available only on Zoom. After you register, you will be emailed a Zoom link closer to the time of the class.
Date Monday, September 21
Time 7:00 - 9:00 PM
Cost $35/30 payment 10 days in advance