Releasing the Inner Critic

There is an inner voice that can criticize, shame, or judge your thoughts and actions.
Course Number 233156
$35.00
Add to Calendar

There is an inner voice that can criticize, shame, or judge your thoughts and actions. This critical voice is sometimes referred to as the inner critic. It has the capacity to imprison your mind in a never-ending loop of “not good enough.”

Take time to explore where this voice comes from and become aware of how you experience it in your daily life.

Shift out of the narrow space of judgment and into compassion, kindness, and a greater sense of freedom.

Discuss the concept and origins of the comparative mind. Identify and understand your own critical voices. Develop strategies, such as daily mindfulness practices to minimize your negative self-talk.

Release your inner critic, expand your heart and mind, and reclaim your inherent freedom.

This course is available on Zoom and live in-person. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it.

Course 233156 Zoom Pls not this class will only be on Zoom
Date Saturday, January 13
Time 1:00 - 3:00 PM CST
Cost $35/30 payment 10 days in advance

Products specifications
Attribute nameAttribute value
Live StreamingYes
Customers also like

A Course in Miracles: Giving is Receiving

With Paul Zavagno
When gifts come genuinely from the heart, giving and receiving are energetically the same.