Your childhood is shaped and impressed upon you with early childhood experiences, attitudes, and ways of life that greatly impact your life. You carry those experiences unconsciously into your adult life.
Explore how your childhood experiences can help you become conscious of what affects you. Some of these are habits, reactions, or deep held beliefs.
Discover simple, yet effective techniques to examine and bring forward behaviors that are not serving you and/or cause you struggles.
Practice exploring new ways to respond to triggers and situations that are patterns from your childhood and no longer serve you. Move into a direction that is positive and healthy. Nurture your inner child, bring him/her forward, and integrate him/her into the adult self.
Because of the current situation with the novel coronavirus, this course is available only on Zoom. After you register, you will be emailed a Zoom link closer to the time of the class. The course will also be recorded.
Date Wednesday, April 21
Time 7:00 - 9:00 PM
Cost $35/30 payment 10 days in advance