All of your life events are stored inside your brain, in your vast subconscious, and used as resources for you and your life. When you are presented with a situation, your brain/mind handles it based on what it has already stored, what you have already experienced, and specifically how you interpreted it (your perception). Your subconscious does this efficiently and oftentimes without you even being aware of it.
The beautiful thing is that your brain is plastic, it can learn and unlearn. It is built to do so, hence the term neuroplasticity.
Use a technique that leverages your brain's adaptability. The actual mind mechanics of rewiring neurons, plasticity, and memory reconsolidation help you overcome old unpleasant memories, old patterns of belief, or trauma. By updating what you hold within, you upgrade your references. Like ripples in a pond, a small change in perspective can generate miracles.
Course 213161 | Zoom
Recording Date Saturday, February 12, 2022
Time 2.5 Hours
Cost $20, No Refunds