Mindful Living Amidst Trauma

The impact of COVID-19 stress—along with everyday kind of stress—is traumatic to the body, mind, and emotions. It can take you out of the present moment into anxiety, stress, and fear.

Remain in present-time awareness after dealing with stress, anxiety, and trauma.

Although you trance or routinely leave present-time awareness 15-50 times per hour, primarily due to the vulnerability created by memories, you can learn to master your states of consciousness.

Become informed about how to transform trauma to wisdom, adrenaline to power, imagery to safety, frozenness to warmth, and detachment to presence. Find out how to use your own brainwave frequencies and the unlimited resources of the 95% subconscious mind. Live more fully in the present moment where optimal health, abundance, and intimacy abide.

This course is only available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will also be recorded and you will receive a link to watch it at your convenience.

Course 212123
Recording Date Monday, June 14, 2021
Time 2 Hours
Cost $18.00, No refunds