Methods for Discharging Trauma

You do not need to revisit or relive trauma in order to ease its effects on you. Explore powerful methods to safely and gently discharge trauma from the nervous system and release issues from your tissues.

Discover powerful techniques to heal from grief, neglect, traumatic surgeries, accidents, injuries, toxic or hostile work environments, or abuse.

Find out how to resource your nervous system for greater resiliency and energy by releasing trapped impulses from traumatic situations. Become informed about some of the typical reactions trauma can cause in the body and use general tracking of sensations for pain relief. Reestablish healthy, clear boundaries that may have been ruptured in the past without your permission. When not repaired, general anxiety, in even simple social situations like grocery shopping can occur. Become more fully present and embodied to lead a healthy and happy relationship with yourself and others.

This course is available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it.

Course 231160 | Zoom | 3 CEUs
Date Saturday, June 3
Time 9:00 AM - 12:00 PM CST
Cost $55/45 payment 10 days in advance