Strengthen your internal organs and improve mental clarity with guided movement. Tune into your body to boost your immune system. Connect with your vital energy as it flows to support your lungs and kidneys.
Specific methods ground, calm, and energize you as you gather, cleanse, and store your qi or life-force energy.
Medical qi-gong complements traditional medicine through microcosmic breathing techniques and inward focus.
Each session ends with a crystal bowl sound bath meditation to elevate your consciousness to higher levels. Feel restored, centered, and calm.
Course 233111 | Live
Date Thursdays, Oct. 19, 26, Nov. 2, 9
Time 10:30 AM - 12:00 PM CST
Cost $75/65 payment 10 days in advance