Kundalini Yoga - 211108

A powerful creative energy dwells within you—the Kundalini energy. The energy typically lies dormant at the base of the spine.  Kundalini yoga is a practice and technology used to awaken this Energy. When awakened, it travels upward to help bring you health and growth in the mind, body and spirit.

As the energy rises, it balances and heals the chakras to assist you in your expansion to live more consciously.

Allowing this energy to flow through you and into your life  supports you in making desired changes and fulfilling intentions.

Because of the current situation with the coronavirus, this course is available only on Zoom. You will be emailed a link near the time of the class to participate on Zoom.

Day  Thursdays Time  9:30 - 10:30 AM
Course 203106  Jan. 21, 28, Feb. 4, 11,18, 25
Course 211108  Apr. 8, 15, 22, 29, May 6, 13
Cost  $120/115 payment 10 days in advance