Kundalini Yoga

Kundalini yoga harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit.

Kundalini yoga harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. It precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.


Bring balance to your body, mind, and soul.


Regular practice naturally develops the intuitive mind, expands your awareness, and supports you in creating the very best version of yourself.


Because of the current situation with the coronavirus, this course is available only on Zoom. You will be emailed a link near the time of the class to participate on Zoom.


Day  Thursdays
Time  9:30 - 10:30 AM
Course 203105  Sept. 17, 24, Oct.1, 8, 15, 22
Course 203106  Jan. 7, 14, 21, 28, Feb. 4, 11
Cost  $120/115 payment 10 days in advance, or $22 per session

Kundalini Yoga - 203105
Kundalini yoga harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit.
Course Number 203105
$120.00
Kundalini Yoga - 203106
Kundalini yoga harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit.
Course Number 203106
$115.00
Kundalini Yoga - Single Session
Kundalini yoga harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit.
Course Number 203180
$22.00
Products specifications
Attribute nameAttribute value
Live StreamingYes