Introduction to Kundalini Yoga

Many people have heard about kundalini yoga classes and are interested, but have questions or may not know where to start. Satisfy your curiosity about the powerful journey that is kundalini yoga.

Join Fiore as she explains what kundalini energy is and how connecting with it can benefit your level of self-awareness. Understand the technology behind the practice and the basic class structure.

Experience some kundalini yoga practices and bring your questions to gain knowledge.

Find out how you can use yoga to grow in greater alignment with your inner Being and expand your self-awareness.

Wear comfortable, loose fitting clothing and bring a yoga mat.

Course 243169 | Live
Date Saturday, January 18
Time 10:00 - 11:15 AM CT
Cost $30/25 payment 10 days in advance