Discover a path to deep relaxation and freedom using yoga nidra. It is more than a technique, it is a state of consciousness and nurtures the quality of the Goddess energy.
This practice is empowering and rejuvenating. Experience deep dreamless sleep and open yourself up to grace.
Sharing wisdom and teachings from her new book, Radiant Rest, author and prominent teacher Stanley introduces the practice of deep relaxation. Enter into a state of meditative consciousness. Find out how to weave rest practices in your daily life to empower and thrive yourself.
Gain information, practice time, along with questions and answers to anchor in radiant rest into a new bedtime ritual.
This course is only available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will also be recorded and you will receive a link to watch it at your convenience.
Date Tuesday, June 15
Time 7:00 - 9:00 PM CST
Cost $35/30 payment 10 days in advance