Tailor your diet and lifestyle to your body’s unique genetic blueprint and current state of health for a vibrant relationship with food and a new outlook on health. Cochrane's book, The Wildatarian Diet: Living As Nature, disrupts the status quo of ineffective dieting to transform the way you think about food.
Customize your diet and lifestyle based on your body’s unique needs.
Use applied kinesiology to locate the source of a health imbalance and create a road map to build a skill-set of body interpretation to trace and illuminate health imbalances. Utilize a fine-tuned hierarchy of needs to rebalance yourself by using a deliberate, nuanced, and granular approach to food and supplementation solutions for health that lasts. Combine the science of bio-individuality and psychological concepts of body ownership and awareness—being your own body detective—to successfully usher in a new method to diet and lifestyle that is filled with nutrient-dense foods for more vitality.
This course is only available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it at your convenience.
Course 213158 | Zoom | 3 CEUs available
Date Saturday, January 29
Time 1:00 - 4:00 PM CST
Cost $55/45 payment 10 days in advance