Holistic Living

Holistic living, along with natural wellness, is a lifestyle that improves your health and well-being.
Course Number 221163
$30.00
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Holistic living, along with natural wellness, is a lifestyle that improves your health and well-being. In this fast-paced world, it is easy  be deficient in nutrients, on toxic overload, and stressed out. While you may already have basic knowledge a natural lifestyle, putting it altogether for what works for you can be life-changing.

Employ supportive measures to boost your immune system, improve your overall health, and feel better.

Find out about the value of consuming raw nutrition to gain more essential and natural compounds provided by the Earth. Become informed about the benefits of expelling and purging toxins from your body and those benefits. Gain techniques for reaching a meditative state to reduce your stress. Discover protocols and foods to achieve better sleep. Determine what daily cardio your body needs to create and sustain good health.

Take simple steps through holistic modalities to achieve and live the best version of yourself.

This course is available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it.

Course 221163 | Zoom
Date  Thursday, June 2
Time  7:00 - 9:00 PM CST
Cost  $35/30 payment 10 days in advance

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Live StreamingYes