Holistic Health

Ayurveda and Science for Optimum Health

With Maryann Beckman-Berman
Ayurveda is a system of medicine. It approaches health based on a continuum of your whole self.

Balancing Hormonal Health

With Naomi Smith
The endocrine system, also known as the hormonal system, is very sensitive to stressors in the modern-day world.

Healing Codes for Mind-body Wellbeing

With Marnie Vincolisi
In this fast-paced world, a lengthy process to obtain the healing you need may be impractical.

Infinite Power through Body Awareness

With Yana German
You do not need to revisit or relive trauma in order to ease its effects on you.

Methods for Discharging Trauma

With Anjali Brannon
You do not need to revisit or relive trauma in order to ease its effects on you.

Rethinking Long Covid

With Vir McCoy
Scientists are still challenged by the ongoing effects of symptoms of Long COVID.

Somatic Translations

With Alaria Godwin
Deciphering messages from your physical body takes practice, even though it speaks to you all the time.

Techniques for Ending Pain

With Chuck Duff
Western medicine views pain as a sign of something broken that needs fixing or some manifestation of injury or disease—an inevitable consequence of damaged tissues.