Healing with the Internal Family System

The Internal Family Systems (IFS) model is a non-pathologizing, evidence-based model for healing and transformation. An effective model for healing trauma, addictive processes, and eating disorders, IFS applications also include healing cultural and generational traumas and legacy burdens.

Discover the basic concepts of IFS to understand the different types of subpersonalities or ‘parts’ present in human nature. Begin to understand your own protective inner system through experiential practices, such as guided meditation.

Explore your inner world to experience how this tool is the most important step on the journey towards healing and knowing yourself.

Practice befriending your own parts on the pathway to deeper self-understanding, self-compassion, and hope for personal transformational change.

Course 243152 | Live
Date Sunday, November 17
Time 1:00 - 3:00 PM CT
Cost $40/35 payment 10 days in advance