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It's my job as a therapist to graduate you from therapy with the tools you can use to successfully meet the challenges you're facing now and in the future. Self-reflection for greater self-awareness is the foundation of my approach. Often I use a mix of cognitive therapy and a simple awareness technique you use on the go and in the moment. Brief regular practice when not needed is part of the learning process. This is similar to mindfulness practice. It is simple but powerful! Wayne Dyer said "When you change the way you look at things the things you look at change." This is an excellent way to change how you look at things, and how you respond to stress and negativity within and around you whether you are troubled by depression, low self-esteem, grief, aging, childhood issues or partner conflict. Receive a free phone consultation up to 30 minutes. Meet me at Infinity Foundation or in the privacy of your home.

I have been in private practice as a holistic psychotherapist, licensed marriage and family therapist, national certified school psychologist and certified hypnotherapist with a masters degree in psychology for 25+ years. My training has been extensive in regression therapies having been trained and certified by Dr. Brian Weiss, Dr. Michael Newton, in England with Dr. Roger Woolger and with the International Association for Regression Research and Therapies in past life and life-between lives hypnotherapy. I intuitively and compassionately use a variety of traditional and non-traditional methods including past life/between lives regression, energy psychology: EFT, EMDR, HMR (Holographic Memory Resolution), Internal Family Systems, dream work, Imago Relationship Therapy and Soul Visioning to help my clients to heal body, mind, and spirit. International author of "Soul Visioning: Clear the Past, create Your Future" and contributing author to "Memories of the Afterlife". (Llewellyn Worldwide Publisher) Insurance reimbursement may be available. Offices at 1330 Webford, Des Plaines or 25671 Hillview Ct., Mundelein, IL 60060.