If you are an empath or a highly sensitive person, you can feel everything. You are an emotional sponge who tends to absorb the stress of others and the world. As a result, you need tools for self-care to overcome sensory overload and feeling stressed. An affirmation can be a sensitive person’s most potent ally when feeling overwhelmed or stuck in negative thinking. It lets you say no to any thoughts, habits, or beliefs that do not serve you.
Join Orloff, author of the new release, Affirmations for Empaths: A Year of Guided Journaling, as she offers empaths and all caring people strategies to get the most out of affirmations and protection techniques to prevent compassion fatigue and exhaustion.
Words and beliefs contain energy. Affirmations are energy shifters. They let you say no to any thoughts, habits, or beliefs that do not serve you. Affirmations are powerful tools that can radically enhance the quality of your life, especially when used daily. Find out how to use affirmations to empower your life, practice selfcare, and honor your sensitivities that include:
- Treasuring yourself
- Creating wellness and positive energy
- Building healthy relationships and not absorbing other people’s stress
- Balancing your emotions
- Developing empathy without burning out
Gain protection strategies to stay grounded and balanced. Use the affirmations for empaths to embrace your gifts of intuition, compassion, and caring. Time permitting, Orloff will do a limited number of personal readings to reveal an affirmations deeper meaning for people's life.
Find out more or purchase Orloff's books at Affirmations for Empaths: A Year of Guided Journaling (https://drjudithorloff.com/affirmations-for-empaths and The Empaths Survival Guide: Life Strategies for Sensitive People, https://drjudithorloff.com/empath-survival-guide-description/
This course is available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it.
Course 223142 | Zoom
Date Tuesday, December 6
Time 7:00 - 9:00 PM CST
Cost $35/30 payment 10 days in advance