Create coherence between your heart and your brain to enable it to effectively manage your body’s physiological and biological processes. Implement easy-to-use and highly effective tools in your daily life which have immediate impact on your ability to manage stress, trauma, and anxiety. That in turn, reduces stress responses, promotes healthy sleep, and supports the immune system increases health and vitality.
Help your body facilitate healing and create deeper levels of resilience to everyday life.
The more coherent and harmonized your body-mind is, the greater your ability to heal and recover from mental, physical, emotional, spiritual, and energetic disruptions. Gain a more harmonious coherence between your body-mind, as well as greater ability to thrive in all aspects of your life.
This course is available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it
Course 231153 | Zoom
Date Thursday, May 4
Time 7:00 - 9:00 PM CST
Cost $35/30 payment 10 days in advance