Find inner peace, calm, and relaxation through guided spiritual meditation. It is an extraordinary life skill that supports every fiber of your being.
Experiential guided relaxation, visualization, and spiritual consciousness help you reach a state of balance and inner peace.
Apply techniques and tools to reach a meditative state. Each session focuses on spiritual and personal growth dimensions. There is time to process and integrate the meditation experientials during group discussion following the meditation. Connect deeply with your soul. Enjoy the tranquility of an inner journey in meditation and lift yourself out of your day-to-day pressures. This ongoing course is for those with some meditation experience.
Recording Time 40 minutes