Choose Joy

Joy in life is always available and it is a choice worth making.
Course Number 241112
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Joy in life is always available and it is a choice worth making. Take steps to allow joy to be your first choice in living fully each day.

Enjoy relaxing and restorative mornings as you gain new skills to experience a peaceful, joyous you. Follow a process of calming and focus with intention. Experience group and individual exercises and suggestions for sustainable change.

Gain insights and skills to:

  1. Understand how thoughts and feelings become your own unique reality
  2. Recognize your blind spots and choose a new path
  3. Recognize the power of connecting your head to your heart
  4. Design your own sustainable gratitude practice
  5. Use breathing techniques to support mental, physical, spiritual, and emotional stability and growth

Spiritual emotional experiences are the foundation for your life’s purpose. Meditation, music, stories, science, and breath are your vehicles. Joy and purpose are your destinations. Choose the joy within your reach!

Course 241112 | Live | 10 CEUs available
Date  Tuesdays, May 7, 14, 21, 28, June 4
Time 10:00 AM - 12:00 PM CST
Cost  $90/80 payment 10 days in advance

Products specifications
Attribute nameAttribute value
CEUs AvailableYes
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