Cultural awareness of neurodiverse and highly sensitive people is growing. Explore traits, experiences, and supportive coping strategies for the Highly Sensitive Person (HSP). Discover the main characteristics found in adults. Understand the biological basis of the HSP and how it manifests on the physical, mental, and emotional levels.
Familiarize yourself with how HSPs perceive the world through examples and shared experiences.
Focus on a variety HSP qualities as strengths in order to honor the beautiful person underneath the surface.
Gain resources, guidance, and suggestions to identify coping strategies. Find out about to manage environmental stimuli, protect and revive energy, and support the increased perceptive/receptive abilities of the HSP. Anchor your ability to advocate for yourself and other HSPs in educational, medical, and different settings.
Gain a greater understanding that expands compassion and facilitates smoother navigation for you in the world.
This course is available live and on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it.
Course 232110 | Zoom
Date Thursday, September 14
Time 10:00 AM - 12:00 PM CST
Cost $35/30 payment 10 days in advance