Shadow work is an introspective psychological practice that can lead to a more fulfilling life. Everyone carries a dark side or shadow, even if you are not aware of it. Shadow work may sound uncomfortable but it is necessary work to uncover true joy and peace in your life. It is the dark side of your personality, primarily negative emotions and impulses such as rage, envy, greed, selfishness, desire, or striving for power.
When you start to work with the shadow side of yourself, you create positive change. It is a form of self-examination.
Find out how shadows are created, how to recognize your own, and a practical step-by-step guide to let go and heal your shadow side. Cultivate self-awareness and self-compassion. Exploring your shadow can lead to greater authenticity, creativity, energy, and personal awakening.
This course is only available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will also be recorded and you will receive a link to watch it at your convenience.
Course 212149 | 4 CEUs available
Date Tuesdays, August 24, 31
Time 7:00 - 9:00 PM CST
Cost $55/45 payment 10 days in advance