Ayurveda relies on a comprehensive, personalized therapeutic program that includes diet, sleep, an affirmative disposition, and physical and mental exercises to promote an extraordinary life. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Discover Ayurvedic rituals you can use to bring a harmonious balance into your life. Explore the nature of imbalances of your Doshas or constitutions. Find out how to balance imbalances through the five sense therapy of sound, touch, smell, sight, and taste.
Theses rituals help you gain strength, immunity, and energy.
Increase your knowledge and awareness to live and practice rituals for healing. Create the balance of body and mind to incorporate lifestyle changes that bring and maintain a balanced life.
This course is only available on Zoom. You will be emailed a Zoom link closer to the class. The course will also be recorded and you will receive a link to watch it after each class.
Course 213126 | Zoom | 3 CEUs Available
Date Saturday, February 19
Time 9:00 AM - 12:00 PM CST
Cost $60/50 payment 10 days in advance