Employ aspects of three ancient strategies, Buddhism, Stoicism, and Taoism with empowered relevancy for your life challenges today. Cultivate patience and poise, become more centered and productive, and shift from a fragmented mind to natural flow in this three-part series.
PART 1
There is no need to remove your ego, even assuming that were possible. However, you can certainly upgrade an overbearing ego to a healthy one. Discover how to cultivate awareness of micro-changes in your world to release your constricted mental tensions. Find out how your deep wise essence can help you respond to shifting world events. Explore the difference between emotional attachment and focused passion. Featuring original step-by-step meditations based on principles originating in ancient India, Buddhist strategies help you contact your inner wise essence. Access timeless awareness while observing planetary challenges.
PART 2
Stoic philosophy reveals effective ways to center yourself in the present moment. Their insights reveal how you can maintain your center amidst life’s surprise events. Explore ways to shift from troubling emotional reactions to your higher mind’s centered poise. This modern world encourages you to be emotionally reactive, blame others, or deny your unique capacity to embody your excellence in any situation. Featuring original step-by-step meditations based on principles originating in ancient Greece, Stoic strategies help you move forward in your life with as much empowered grace as possible.
PART 3
Discover calming ways to align with your deeper flowing intuitive nature. Explore steps to link your inner Divine self with the wider world of vibrations that exist in all situations. Practice meditations to ride the cosmic waves that flow through you in each moment. Experience deeper oneness with the paradoxical yin-yang energies as they interact dynamically within you and around you. Featuring original step-by-step meditations based on principles originating in ancient China, Taoist strategies help you embody your connection with the natural world deep within you.
This course is available on Zoom. You will be emailed a Zoom link closer to the time of the class. The course will be recorded and you will receive a link to watch it.
Course 231158 | Zoom | 6 CEUs
Date Tuesdays, May 23, 30, June 6
Time 7:00 - 9:00 PM CST
Cost $65/55 payment 10 days in advance
