The Work: A Life-Changing Process

Release stress and feel peace of mind

Paul Zavagno, MEd The Work is a simple method of identifying and questioning the thoughts that cause stress and suffering. Developed by Byron Katie, this easy-to-learn but radical set of four questions with a turnaround can release your suffering and open up a world of peace. Your mind encounters and then responds to the questions: Is it true? Can you absolutely know that it is true? How do you react when you believe that thought? Who would you be without that thought? Feel stress melt away and experience freedom with this profound and life-changing process. Experience The Work yourself and also learn to facilitate it with others.

Day Thursdays
Time 7:00 - 9:00 PM

Course 092119 Session 1: July 16, 23, 30, August 6, 13

Course 092120 Session 2: Aug. 20, Sept. 10, 17, 24, Oct. 1

Cost $105/95 for each session payment 10 days in advance