Burn calories, work your core muscles, get in shape, and have fun at the same time. Belly dance is an ancient art form that can enhance your self-esteem, improve your health, and increase your femininity, while toning your abs, buttocks, and legs. Belly dancing can be mastered by women of all ages and sizes. Starting with the basics, you will learn a complete dance routine. Sessions will alternate between offering an introduction to veil and finger cymbals. Wear comfortable clothes and bring a scarf to tie around your hips. Bare feet or dance shoes. Please no jeans, baggy clothes, or street shoes. No prior dance experience is necessary.

Day  Mondays time  11:00 AM - Noon
Course 113106:  January 9, 16, 23, 30, February 6, 13
Course 123100:  February 27, March 5, 19, 26, April 2, 9
Course 123101:  April 16, 23, 30, May 7, 14, 21
Cost  $105/95 payment 10 days in advance